LOW CARB-Skinny Chicken Fajita Soup

INGREDIENTS

• 1 pound chicken breasts
• 1 teaspoon olive oil
• 2 bell peppers, seeded and chopped
• 1 red onion, peeled and chopped
• 4 garlic cloves, minced
• 15 ounce can black beans drained
• 15 ounce can fire roasted diced tomatoes
• 8 cups chicken broth
• 1 fajita seasoning packet
• 1/2 cup brown rice, optional
• Possible Garnishes: Reduced Fat Cheese, Scallions, Avocado
  

INSTRUCTIONS

1. Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
2. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
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