Kamis, 24 Januari 2019

Keto Orange Chicken

Orange chicken is one of our favorite dishes in Chinese cuisine. It’s one of the most popular dishes at Chinese restaurants, such as Panda Express.

INGREDIENTS
For chicken:
  • 3/4 lb chicken breast
  • 2 eggs beaten
  • 1/2 cup coconut flour
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • sea salt to taste
  • 1-2 tbsp olive oil for frying
  • sesame seeds for serving (optional)

For orange sauce:
  • 1 tbsp orange zest
  • 1 tsp orange extract
  • 2 tbsp chicken broth
  • 2 tbsp olive oil
  • 1 tbsp So Nourished Erythritol
  • 1/2 tsp fresh ginger grated
  • 1 tsp coconut aminos optional
  • orange chicken


Keto Orange Chicken

INSTRUCTIONS
  1. Cut chicken into bite-sized pieces, season with sea salt.
  2. In one bowl beat eggs with a pinch of salt. In a second bowl mix coconut flour with garlic powder and black pepper.
  3. ...
  4. ........
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