Kamis, 31 Januari 2019

Crockpot Butternut Squash, Chicken, and Quinoa Soup

A deliciously healthy broth-based chicken, quinoa, and sweet potato soup made simple in the slow cooker. 

Ingredients
  • 1 and 1/2 pounds boneless skinless chicken breasts
  • 1 cup quinoa
  • 1 (~4 cups) small butternut squash
  • 1 can (15.25 ounces) kidney beans
  • 1 can (15 ounces) corn
  • 1 can (14.5 ounces) petite diced tomatoes*
  • 2 teaspoons minced garlic
  • 1 packet (1.12 ounces) fajita seasoning mix
  • 5 cups chicken broth**
  • Salt and pepper to taste
  • Optional: fresh parsley, sour cream, cheddar cheese
Crockpot Butternut Squash, Chicken, and Quinoa Soup #maincourse #crockpot #butternut #squash #chicken #quinoa #soup
Crockpot Butternut Squash, Chicken, and Quinoa Soup


Instructions
  1. Remove the fat from the chicken. Rinse the quinoa in a fine mesh sieve to remove the bitter saponin coating.
  2. Peel, seed, and chop the butternut squash into small bite-sized pieces (or buy pre-chopped butternut squash for an even faster prep).
  3. .....
  4. ........

You can get the complete recipes here!!!

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