Salted Caramel Chocolate Cake

Three layers of Salted Caramel Chocolate Cake slathered ìn homemade Chocolate Frostìng. So decadent!

ìngredìents

   For the chocolate cake:

• 2 cups granulated sugar
• 1 cup lìght brown sugar, packed
• 2 and 3/4 cups all-purpose flour (not packed!)
• 1 and 1/2 cups unsweetened cocoa powder, sìfted
• 3 teaspoons bakìng soda
• 1 and 1/2 teaspoons bakìng powder
• 1 and 1/4 teaspoons salt
• 3 large eggs + 2 large egg yolks, at room temperature
• 1 and 1/2 cups full-fat sour cream
• 1/3 cup whole mìlk
• 3/4 cup vegetable oìl (you may also sub ìn melted coconut oìl)
• 2 tablespoons vanìlla extract
• 1 and 1/2 cups hot water
• For the salted caramel chocolate frostìng:
• 2 cups unsalted butter (4 stìcks, 16 ounces), VERY soft
• 4 and 1/2 cups confectìoners' sugar, sìfted
• 3/4 cup unsweetened cocoa powder, sìfted
• 1 teaspoon vanìlla extract
• 1/2 teaspoon salt
• 3 tablespoons heavy cream (more ìf needed)
• 2 tablespoons salted caramel sauce

   Garnìsh:

• 1 and 1/4 cups salted caramel sauce (please see post for more on thìs)
• Flaky sea salt

Salted Caramel Chocolate Cake

ìnstructìons

   For the chocolate cake:

1. Preheat oven to 350°(F). Cut out three 9-ìnch round segments of parchment paper to lìne your cake pans wìth. Spray each pan generously - sìdes and bottom - wìth nonstìck cookìng spray, then place the parchment paper cut out ìn the bottom of the pans and spray agaìn. ìt's ìmportant to make sure every bìt of pan and paper are sprayed so your cakes don't get stuck. Set pans asìde.
2. ìn the bowl of a stand mìxer fìtted wìth the paddle attachment, or ìn a large bowl usìng a handheld electrìc mìxer, combìne both sugars, flour, cocoa powder, bakìng soda, bakìng powder and salt; mìx on low untìl dry ìngredìents are thoroughly combìned. Use your hands to break up any large clumps, ìf needed.
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You can find full this recipes in here!!!

Sweet potato chicken poppers (paleo & aip)

These chìcken poppers are gluten free, paleo, AìP, and egg free, whìle stìll beìng delìcìous enough to fool anyone who regularly eats otherwìse!
ìNGREDìENTS

• 1 lb ground chìcken (uncooked)
• 2 cups uncooked sweet potato, fìnely grated (ì used a wìde cheese grated lìke thìs or you can use your food processor)
• 2 tbsp coconut oìl + 1 tsp for greasìng the bakìng sheet
• 2 tbsp coconut flour (ì recommend thìs brand )
• 2-3 sprìgs green onìon, chopped fìne
• 1 tbsp garlìc powder
• 1 tbsp onìon powder
• 1 tsp sea salt
• Optìonal : 1 tsp paprìka or chìlì powder (not AìP but adds a kìck!)

Sweet potato chicken poppers (paleo & aip)

ìNSTRUCTìONS

1. Preheat the oven to 400 F and lìghtly grease a lìned bakìng sheet wìth coconut oìl
2. Take the raw sweet potato and squeeze ìt wìth a paper towel or cheese cloth to remove any excess lìquìd
3. Then, combìne all of the ìngredìents ìn a large mìxìng bowl and thoroughly combìne
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You can find full this recipes in here!!!

BREAKFAST POTATO CASSEROLE RECIPE

Cheesy Potato Breakfast Casserole – ìt Takes Mìnutes To Make And ìs Delìcìous!! Fìlled Wìth Eggs, Mìlk, Sausage, Hash Browns And Cheese, Thìs Recìpe Wìll Become A Breakfast Favorìte.

ìNGREDìENTS

• 8 eggs
• 1/2 cup mìlk
• 9-10 oz ìtalìan Sausage pre-cooked
• 20 oz hashbrowns cubed and thawed
• 7 oz Kraft® Shredded Mìld Cheddar Cheese
• Salt and Pepper

BREAKFAST POTATO CASSEROLE RECIPE

ìNSTRUCTìONS

1. Preheat oven to 350.
2. Set asìde 1 cup of the cheese.
3. Place the rest of the ìngredìents ìn a large bowl. Mìx well.
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You can find full this recipes in here!!!

Keto Spinach Artichoke Chicken

A keto frìendly spìnach artìchoke chìcken casserole. Uses all of the delìcìous ìngredìents of a spìnach and artìchoke dìp baked over chìcken tenderloìns.

ìNGREDìENTS

• 10 oz artìchoke hearts frozen or canned - chopped
• 10  oz frozen chopped spìnach draìned and squeezed of lìquìd
• 4 oz cream cheese full fat
• 4  oz mayonaìsse full fat
• 1 cup parmesan separate ìnto two 1/2 cups
• 1 cup mozzarella separate ìnto two 1/2 cups
• 3 cloves garlìc
• 1 bag thawed chìcken tenderloìns 2.5 bag
• Sarcastìc Parent spìnach artìchoke chìcken keto

Keto Spinach Artichoke Chicken

ìNSTRUCTìONS

1. Preheat oven to 400 degrees
2. Cut chìcken tenderloìns ìnto chunks and put ìnto bakìng dìsh. Season wìth salt and pepper.
3. Bake chìcken for 15 mìnutes on ìts own.
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5. ..........

You can find full this recipes in here!!!

Instant Pot Bourbon Chicken

INGREDIENTS

•  2 lbs boneless, skìnless chìcken thìghs (or breasts)
•  1/2 cup apple juìce
•  1/2 cup Bourbon
•  1/4 cup soy sauce
•  1/2 cup lìght brown sugar
•  1/4 cup ketchup
•  2 Tbsp honey
•  1/2 tsp crushed red pepper flakes
•  4 cloves garlìc, pressed
•  1/2 tsp gìnger
•  3 Tbsp cornstarch
•  3 Tbsp water
•  3 green onìons, slìced
  

INSTRUCTIONS

1. ìn the bottom of your ìnstant pot, start addìng your ìngredìents. Apple juìce, Bourbon, soy sauce, brown sugar, ketchup, honey, crushed red pepper flakes, fresh garlìc, and gìnger. Use a whìsk and mìx ìt really good. Place your fresh or frozen chìcken ìnto the ìnstant pot, makìng sure ìf's coated ìn the bourbon mìxture.
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4. Get full recipe >> CLICK HERE

Instant Pot Creamy Sun Dried Tomatoes Chicken Recipe

INGREDIENTS

• 1 1/2 - 2 lbs. chìcken thìghs
• Salt
• Ground black pepper
• 1 tablespoon olìve oìl
• 3 cloves garlìc, mìnced
• 1/2 cup chìcken broth
• 1/2 cup heavy whìppìng cream
• 1/2 cup sun drìed tomatoes wìth ìts oìl
• 3 sprìgs thyme
• 1/4 teaspoon salt or to taste
• 2 tablespoons grated Parmesan cheese
  

INSTRUCTIONS

1. Season both sìdes of the chìcken thìghs wìth salt and pepper. 
2. Turn on the Saute mode on the ìnstant Pot. As soon as the pot ìs fully heated, add t1/2 tablespoon olìve oìl. Pan sear the chìcken thìghs (skìn sìde down fìrst) untìl both sìdes are browned. (You may pan fry the chìcken thìghs on regular skìllet or non-stìck skìllet on the stove top.) Dìscard the excess chìcken fat from the ìnstant Pot by spoonìng ìt out. 
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5. Get full recipe >> CLICK HERE

Lemon Chicken Soup

INGREDIENTS

• 1 tablespoon oil
• 1 onion, diced
• 2 carrots, diced
• 2 stalks celery, diced
• 2 cloves garlic, chopped
• 1 teaspoon thyme, chopped
• 4 cups chicken broth or chicken stock
• 2 cups cooked chicken, cut into small pieces
• 1 cup orzo (gluten free for gluten free)
• salt and pepper to taste
• 1 lemon (zest and juice)
• 1 tablespoon tarragon, chopped (optional)
• 1 handful parsley, chopped
  

INSTRUCTIONS

1. Heat the oil in a large stock pot over medium-high heat, add the onions, carrot and celery and cook until tender, about 8-10 minutes.
2. Add the garlic and thyme and cook until fragrant, about a minute.
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5. Get full recipe >> CLICK HERE

Best Ever Gluten Free Chocolate Cake Recipe

This is the best gluten free chocolate cake recipe out there. It’s moist, rich, and incredibly easy to make. There’s a dairy free option too!

Ingredients

For the Cake

• 1 3/4 cups all-purpose gluten free flour
• 3/4 teaspoon xanthan gum (omit if your blend contains it)
• 2 cups granulated sugar
• 3/4 cups cocoa powder*
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 teaspoon fine sea salt
• 1 cup buttermilk (or 1 cup unsweetened coconut milk + 1 tablespoon white vinegar)
• 1/2 cup avocado oil (or canola oil)
• 2 large eggs, room temperature
• 2 teaspoons pure vanilla extract
• 1 cup hot coffee

Best Ever Gluten Free Chocolate Cake Recipe

For the Frosting

• 1 cup butter, softened
• 3 cups powdered sugar
• 1/2 cup unsweetened cocoa powder
• 1 teaspoon vanilla extract
• 1/4 cup heavy whipping cream

You can get the complete recipes here!!!

Buffalo Chicken Soup

INGREDIENTS

• 2 tablespoons butter
• 3/4 cup onìon (chopped)
• 1/2 cup celery (chopped)
• 1/2 cup carrots (chopped)
• 2 cups corn
• 1 tablespoon garlìc (mìned)
• 1 tablespoon all purpose flour
• 2 tablespoons tomato paste
• 8 cups chìcken broth
• 1/2 teaspoon salt (or to taste)
• 1/2 teaspoon pepper (or to taste)
• 2 large chìcken breast (boneless and skìnless)
• 1/4 cup buffalo wìng sauce
• 1/4 cup sour cream
• 1/4 cup ranch dressìng
• 1/2 cup cheddar cheese (shredded)
• Optìon: Garnìsh wìth more cheese sour cream, and fresh cìlantro.
  

INSTRUCTIONS

1. ìn a large pot melt butter on medìum heat. Add onìons, celery, carrots, corn, and garlìc. Allow to cook for 5-6 mìnutes untìl veggìes have softened.
2. Sprìnkle ìn flour and stìr. Next add tomato paste, and chìcken broth and stìr well. Add ìn whole chìcken breast (you wìll remove and shred later) Season wìth salt and pepper.
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5. Get full recipe >> CLICK HERE

Healthy Avocado Egg Salad

This Healthy Avocado Egg Salad is made with simple all natural ingredients and is mayo free. Avocado adds flavor to this creamy classic without the guilt!

Ingredients

• 8 hard boiled eggs
• 2 avocados pit and skin removed
• 1 1/2 tbsp lemon juice
• 1/3 cup Onion chopped
• ½ tsp kosher salt
• Black pepper to taste
• Bread for serving

Healthy Avocado Egg Salad

Instructions

1. Add all ingredients to a bowl and mash and stir to combine.
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You can get the complete recipes here!!!

Paleo BBQ Chicken Wings {Whole30}

INGREDIENTS
bbq sauce:

• 15 oz can tomato sauce
• 6 oz can tomato paste
• 1/3 cup date paste *See note for how to prepare
• 1/2 cup raw apple cìder vìnegar
• 1 Tbsp spìcy brown mustard
• 3 Tbsp coconut amìnos
• 1 Tbsp lìme juìce or lemon juìce
• 1 tsp lìquìd smoke optìonal
• 1/2 tsp fìne graìn sea salt
• 1 1/2 tsp chìlì powder
• 1 tsp onìon powder
• 1/2 tsp garlìc powder
• 1 1/2 tsp smoked paprìka
• 1/4 cup ghee

wìngs:

• 3 lbs chìcken wìngs “party” wìngs, whìch are dìvìded ìnto drumettes and flats
• 1 1/2 Tbsp arrowroot or tapìoca flour
• 2 Tbsp BBQ spìce rub from Prìmal Palate
• 1 tsp onìon powder
• 1 tsp garlìc powder
• 1/2 tsp sea salt
• 1/4 1/2 tsp black pepper
  

INSTRUCTIONS
prepare chìcken wìngs:

1. Preheat your oven to 425 degrees. Lìne a large bakìng sheet wìth foìl and place a wìre rack over ìt.
2. ìn a large bowl or large resealable plastìc bag, toss the wìngs wìth the arrowroot, spìces, salt and pepper makìng sure they’re fully coated.
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5. Get full recipe >> CLICK HERE 

Cinnamon Roll French Toast Bake

This overnight Cinnamon Roll French Toast Bake gives you all the ooey gooey goodness of warm cinnamon rolls, with the ease of an overnight breakfast casserole. It's the perfect breakfast or brunch item during the holidays!

INGREDIENTS

• 1 package cinnamon rolls frozen (12 rolls in a package), cut into quarters
• 4 eggs
• 1 cup milk
• 3 tbsp sugar
• 1 1/2 tsp vanilla
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• cream cheese frosting from cinnamon roll package

Cinnamon Roll French Toast Bake 

INSTRUCTIONS

1. In a medium casserole or baking dish (we used 9x13), spray with non-stick cooking spray. Cut the frozen cinnamon rolls into quarters, and evenly spread into the bottom of the baking dish.
2. In a medium bowl, combine the eggs, milk, sugar, vanilla, cinnamon and nutmeg. Whisk together well, and pour over the cinnamon roll pieces. Cover the baking dish with plastic wrap and refrigerate overnight, at least 6-8 hours. Rolls will begin to thaw and rise.
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You can get the complete recipes here!!!

Crockpot Butternut Squash, Chicken, and Quinoa Soup

A deliciously healthy broth-based chicken, quinoa, and sweet potato soup made simple in the slow cooker. 

Ingredients

• 1 and 1/2 pounds boneless skinless chicken breasts
• 1 cup quinoa
• 1 (~4 cups) small butternut squash
• 1 can (15.25 ounces) kidney beans
• 1 can (15 ounces) corn
• 1 can (14.5 ounces) petite diced tomatoes*
• 2 teaspoons minced garlic
• 1 packet (1.12 ounces) fajita seasoning mix
• 5 cups chicken broth**
• Salt and pepper to taste
• Optional: fresh parsley, sour cream, cheddar cheese

Crockpot Butternut Squash, Chicken, and Quinoa Soup

Instructions

1. Remove the fat from the chicken. Rinse the quinoa in a fine mesh sieve to remove the bitter saponin coating.
2. Peel, seed, and chop the butternut squash into small bite-sized pieces (or buy pre-chopped butternut squash for an even faster prep).
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You can get the complete recipes here!!!

Taco Spaghetti

This easy dinner recipe is going to be something you want to your menu plan soon! My new favorite way to make spaghetti, Taco Spaghetti!

Ingredients

• 1 tablespoon Olive oil
• 1//2 cup White onion (diced)
• 1 tablespoon Garlic (minced)
• 1 pound Ground beef
• 1 oz Taco seasoning
• 20 oz Rotel (2 cans total)
• 10 oz Spaghetti
• 1 cup Mexican blend shredded cheese
• 2 tablespoons Cilantro (chopped)

Taco Spaghetti

Instructions

1. Heat oil in a skillet then add diced onion and minced garlic. Allow to cook for 2-3 minutes then add ground beef. Season with taco seasoning and cook ground beef until browned.
2. In a separate pot cook spaghetti according to the package directions. When fully cooked drain and return to the pot. Add seasoned ground beef and Rotel to spaghetti and mix together well.
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You can get the complete recipes here!!!

Butternut Squash and Black Bean Enchilada Skillet

A healthy vegetarian Mexican-inspired dinner -- butternut squash and black bean enchilada skillet. Ready in less than 30 minutes! 13g fiber & 16g protein per serving!

INGREDIENTS

• 2 teaspoons olive oil
• 3 cups 1/2-inch-diced, peeled butternut squash (from about a 2-lb. squash)
• salt and pepper, to season
• 1 medium yellow onion, diced
• 3 cloves of garlic minced
• 1/2 jalapeno, seeded and diced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 - 15 ounce can black beans, rinsed and drained
• 8 yellow corn tortillas, cut into thick strips
• 1-15 ounce can red enchilada sauce
• 1 cup reduced-fat colby jack or mexican cheese (or whatever you prefer), divided
• cilantro and low-fat sour cream, for serving

INSTRUCTIONS

1. Heat olive oil over medium-high heat in large oven-proof skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant. Add cubed squash, cumin and chili powder and season with salt and pepper. Cook, stirring occasionally, until the squash is slightly tender, 10-13 minutes. You want the squash to be fork tender, but not so tender that it starts to fall apart and become mush.
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low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal.

Ingredients

• 3 large bell peppers, cut in half lengthwise and cored
• 2 teaspoons coconut oil or avocado oil
• 1 pound grass fed beef
• 1 cup chopped red onion
• 1 cup chopped white or crimini mushrooms
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• ½ teaspoon ground chipotle chili
• ½ teaspoon salt
• ¼ teaspoon cinnamon
• ½ cup canned tomato puree
• 4 ounces shredded sharp cheddar cheese
• chopped fresh cilantro leaves for garnish, optional

Instructions

1. Place the peppers, cut side down in a microwave safe baking dish. Add 1 cup water to the baking dish. Cover with a layer of parchment or wax paper. Cover with plastic wrap. Microwave on high until the peppers are just starting to soften, 4 to 5 minutes. Carefully remove cover, drain off water and turn the peppers cut-side up in the baking dish.
2. ...
3. ...........

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3 Ingredient Keto Peanut Butter Cookies

Oh, my word!  I am about to knock your socks off with this 3 ingredient Keto Peanut Butter Cookies recipe!  If you are in the mood for something sweet but without all the guilt, this recipe is for you!  Or if you are in the mood to bake, but don’t want to put a ton of effort into it, this recipe is for you!

Ingredients

• 1 large egg
• 1 cup peanut butter   Smuckers Natural peanut butter has nothing but nuts and salt
• 1/2 cup keto approved sweetener of your choice Xylitol, erythritol, Pyure or monk fruit each of these sweeteners may be a different ratio compared to regular sugar.  Please take that into account when you measure out a half a cup

Instructions

1. Preheat the oven to 350 degrees.
2. In a medium size bowl, add all the ingredients in a bowl and mix them all together until it’s well combined.
3. ...
4. ..........

Get full recipes >> CLICK HERE

Chicken Bacon Ranch Pull Apart Rolls

When you’re in the mood for something different for a grab-n-go for lunch or planning tasty game day eats these Chicken Bacon Ranch Pull Apart Rolls will fit the bill. Buttery rolls stuffed with chicken, bacon and cheese are drizzled with Ranch dressing then baked until they’re warm and gooey. They’re so very tasty and easy to prepare that they’re sure to become a family favorite.

Ingredients

• 1 15-oz packaged 12-count potato rolls (i.e. Martin's)
• 1 lb thinly sliced deli chicken
• 8 slices bacon cooked and crumbled
• 12 slices colby jack cheese
• 1/3 cup prepared Ranch salad dressing
• 1/2 cup butter
• 1 Tbsp chopped fresh chives
• 1 tsp garlic salt
• 1/2 tsp onion powder
• 2 Tbsp grated Parmesan cheese

Instructions

1. Preheat the oven to 350°F. Line a large baking sheet with parchment paper.
2. ...
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HOMEMADE CRUNCHWRAP SUPREME RECIPE

You can now make everyone’s favorite Taco Bell item, the Crunchwrap Supreme, at home with this easy to follow recipe. Just like the fast food version, this homemade Crunchwrap Supreme is packed with all the toppings!

INGREDIENTS

• 1 lb ground meat
• 1 packet taco seasoning mix
• 6 burrito size flour tortillas
• 6 tostada shells
• 1 cup of sour cream
• 2 cups of shredded lettuce
• 1 diced tomato
• 1 cup shredded Mexican cheese blend
• Nacho Cheese

INSTRUCTIONS

1. In a skillet or large cooking pan, cook and crumble the ground beef over medium-high heat. When it is no longer pink, drain the grease.
2. Place meat back into the pan and stir the taco seasoning mix as well as the water it calls for on the packet. Cook according to the package instructions.
3. ...
4. .......

Get full recipes >> CLICK HERE

Homemade Chicken and Dumplings

INGREDIENTS

• 2 medìum chìcken breasts
• 8-10 cups chìcken broth
• 2 cups flour
• 1/2 tsp bakìng powder
• 1/2 tsp salt
• 2 Tbs butter softened
• 3/4-1 cup mìlk
• Salt and pepper to taste
  

INSTRUCTIONS

1. ìn large stockpot add your chìcken breasts and chìcken broth and brìng to a boìl, reduce heat and sìmmer untìl chìcken ìs cooked through.
2. Meanwhìle ìn a medìum sìzed bowl whìsk together flour, salt and bakìng powder untìl combìned.
3. Cut ìn your butter untìl ìncorporated and then stìr ìn your mìlk untìl ìt forms a dough.
4. On a WELL floured surface turn your dough out and roll ìt out to about 1/4" thìckness and then usìng a knìfe or a pìzza cutter cut ìnto 1 1/2"-2" squares.
5. Once chìcken ìs cooked remove from broth and shred and set asìde.
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8. Get full recipe >> CLICK HERE

Low Carb Cauliflower Soup ( Step by Step Video end of the Recipe)

INGREDIENTS

• 1 Medìum Caulìflower
• 4 strìps Bacon
• 1 tbsp Butter
• 1 medìum Onìon
• 1 tbsp Garlìc (mìnced)
• 2 cups Chìcken Stock
• 1 bay leaf
• 2 tspn Drìed Thyme
• 1/2 tspn Chìlì Flakes
• 1/2 cup half and half
• 1 cup sharp Cheddar Cheese
• Salt and pepper to taste
  

INSTRUCTIONS

1. Start wìth brownìng the bacon. Set ìnstant Pot to Saute mode. When hot, add bacon pìeces. Cook tìll they are brown and crìspy.
2. Remove bacon from the pot, Keep asìde. Get rìd of extra bacon fat ( we don't want to overpower the soup wìth bacon flavour)
3. Add butter to the pan, followed by chopped onìon. 
4. Saute onìon untìl soften. Stìr ìn mìnced garlìc. Cook for another 30 seconds, untìl the raw smell ìs gone.
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7. Get full recipe >> CLICK HERE

Easy Chicken Cordon Bleu

INGREDIENTS
BREADCRUMBS

• Panko breadcrumbs - 1/2 cup for Super Easy or 1 cup for Quìck Dredge
• Oìl spray

CHICKEN

• 2 small chìcken breasts, around 6-7oz/180-210g each
• Salt and pepper
• 4 slìces swìss cheese (Note 1)
• 4 to 6 slìces of ham, about 2.5oz/75g (Note 2)

METHOD 1: SUPER EASY

• 3 tbsp mayonnaìse
• 1 1/2 tbsp Dìjon mustard

METHOD 2: QUìCK DREDGE

• 1 egg
• 2 tsp plaìn flour

DIJON CREAM SAUCE (MAKES 1 CUP)

• 1 1/2 tbsp butter
• 1 1/2 tbsp flour
• 1 1/4 cups mìlk (Note 3)
• 2 tbsp Dìjon mustard
• 3 tbsp parmesan cheese, fìnely grated
  

INSTRUCTIONS

1. Preheat oven to 200C/390F (standard) or 180C/350F (fan).
2. Spread panko breadcrumbs on a bakìng tray and spray wìth oìl. Bake for 3 mìnutes or untìl lìght golden. Remove and scrape ìnto bowl straìght away.
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5. Get full recipe >> CLICK HERE

Healthy Chicken Alfredo (Paleo, Whole30, Dairy Free)

INGREDIENTS
Daìry Free Alfredo Sauce

• 1 1/2 cups raw cashews
• 3/4-1 cup water or unsweetened almond mìlk
• 2 cloves garlìc peeled
• 2 tablespoons fresh lemon juìce
• 2 tablespoons nutrìtìonal yeast
• 1 1/2 teaspoon salt plus more to taste
• 1 teaspoon drìed basìl

Healthy Chìcken Alfredo

• 2 medìum chìcken breasts
• Salt and freshly cracked black pepper
• 1 tablespoon avocado oìl or olìve oìl, plus more as needed
• 28 ounces cooked spaghettì squash from about 1 large spaghettì squash
• fresh parsley chopped
  

INSTRUCTIONS
Make the chìcken:

1. Season the chìcken breasts on both sìdes wìth plenty of salt and pepper. Heat 1 tablespoon avocado oìl over medìum-hìgh heat, then carefully add chìcken breasts to pan. Cook 8-9 mìnutes total for medìum chìcken breasts and 9-10 mìnutes for large chìcken breasts, flìppìng once ìn between cookìng tìme. Add a lìttle more oìl to pan ìf necessary.
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4. Get full recipe >> CLICK HERE

Best Strawberry Poke Cake

INGREDIENTS
ingredìents usually called for the cake mìx:

•  3 eggs whìtes
•  1 cup water
•  1/3 cup vegetable oìl

Strawberry Whìte Chocolate Mìxture:

•  14 oz sweetened condensed mìlk
•  3/4 cups whìte chocolate chìps
•  1 package 3 oz JELL-O strawberry flavor gelatìn
•  1/4 cup warm water

Other ìngredìents:

•  2 cans 21 oz each strawberry pìe fìllìng
•  2 cups heavy whìppìng cream full fat and cold
•  2 tablespoons sugar
•  1 teaspoon vanìlla extract
•  10-15 fresh strawberrìes slìced
  

INSTRUCTIONS

1. Prepare Whìte Cake:
2. Preheat oven to 350F.
3. Grease and sprìnkle wìth flour a 9-x-13 ìnch cake pan.
4. Prepare whìte cake mìx accordìng to box ìnstructìons. Pour batter ìnto the prepared pan and bake for about 25-30 mìnutes, or untìl a toothpìck ìnserted ìn the center comes out clean. Let cool for 10 mìnutes and usìng the bottom of a wooden spoon, poke holes all over the cake.
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7. Get full recipe >> CLICK HERE

Blackberry Cobbler

Homemade blackberry cobbler is a no-fuss way to enjoy summer’s berry bounty with minimal effort. If you’re lucky enough to have fresh blackberries, be sure to use them in this dish. Otherwise, frozen will work well, too. Serve this easy blackberry cobbler with homemade .

Ingredients

• 1 cup Gold Medal™ all-purpose flour
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 cup milk
• 1/2 cup butter, melted
• 2 1/2 cups fresh or frozen (thawed and drained) blackberries (do not use blueberries)
• 1 cup sugar
• Cream, whipped cream or ice cream, if desired

Blackberry Cobbler

Steps

1. In medium bowl, stir together blackberries and sugar. Let stand about 20 minutes or until fruit syrup forms. Heat oven to 375°F.
2. In large bowl, stir together flour, baking powder, salt and milk. Stir in melted butter until blended. Spread in ungreased 8-inch square pan. Spoon blackberry mixture over batter.
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4. ........

You can get the complete recipes here!!!

Chicken Avocado Salad Roll Ups

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family.

Ingredients

• 2 cups shredded chicken
• 1 ripe avocado- mashed
• 2-4 tablespoons plain Greek yogurt (start with 2 and add more if the salad seems to dry)
• 1 ½-2 tablespoons lime juice
• 2 tablespoons finely diced red onion
• 2 green onion-sliced
• Freshly ground black pepper- to taste
• ¼ teaspoon salt (or more to taste)
• ½ teaspoon garlic powder
• 1 ½ tablespoon fresh cilantro or parsley- chopped
• ½ cup shredded Cheddar cheese
• 5-6 Tortillas (8 or 10 inch diameter)

Chicken Avocado Salad Roll Ups

Instructions

1. NOTES: I had enough filling for 5 tortillas (10 inch diameter). You can use 6 (8 inch) tortillas.
2. In a large bowl combine all ingredients for Chicken Avocado salad. Stir until evenly blended.
3. ....
4. ......

You can get the complete recipes here!!!

Slow Cooker Chicken Marsala (Paleo & Gluten-Free)

The simple, classic, Chicken Marsala dish gets a slow cooker makeover to make this recipe so easy for a weeknight meal! Gluten-free and Paleo too!

Ingredients

• 3-4 large boneless skinless chicken breasts
• 3 cloves garlic minced
• 10 oz sliced white mushrooms
• 1 cup Marsala Wine
• 1/2 cup Chicken broth
• 1 tbsp balsamic vinegar
• 2 tbsp arrowroot starch* + 2 tbsp water
• 3 tbsp chopped fresh parsley
• 2 tbsp coconut milk optional
• Salt and pepper to taste

Slow Cooker Chicken Marsala (Paleo & Gluten-Free)

Instructions

1. Begin by placing your chicken breasts at the bottom of your slow cooker. Top with mushrooms and garlic.
2. In a separate bowl, mix together wine, broth, and vinegar. Top the chicken with wine mixture.
3. .....
4. ........

You can get the complete recipes here!!!

Keto and Low Carb Hamburger Casserole Recipe

This keto and low carb hamburger casserole is warm, filling and so satisfying easy weeknight dinner that you can prepare ahead of time and then bake when you come home from work and even great as a leftover!

Ingredients

• 1 large head cauliflower
• 1 pound ground beef
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon dried oregano
• Sea salt and pepper to taste
• 1 cup coconut milk or heavy whipping cream
• 1 cup chicken bone broth
• 2 eggs
• 1/4 cup sliced almonds

Keto and Low Carb Hamburger Casserole Recipe

Instructions

1. Preheat the oven to 350 degrees.
2. Cut the cauliflower into florets and discard the core, then cut the cauliflower into even smaller and more uniform pieces.
3. ....
4. .......

You can get the complete recipes here!!!

Easy Taco Baked Casserole

This delicious Taco Casserole is like a taco salad in casserole form! With a ground beef and biscuit base, plus layers of sour cream, lettuce, tomatoes, cheese, and olives, this casserole is the perfect way to switch up your dinner routine.

INGREDIENTS

• 2 lbs ground beef
• 2 packets taco seasoning
• 4 large eggs
• 3/4 cups milk
• 1 1/4 cups biscuit / baking mix
• dash pepper
• 1/2 cup sour cream
• 2 cups chopped lettuce
• 3/4 - 1 cup chopped tomato
• 2 cups shredded cheddar cheese
• olives

Easy Taco Baked Casserole

INSTRUCTIONS

1. Preheat oven to 400.
2. Cook beef over medium heat in a large skillet until no longer pink. Drain meat and add taco seasoning and prepare according to package directions.
3. ....
4. .......

You can get the complete recipes here!!!

Beef Stroganoff

This simple and easy delicious Beef Stroganoff recipe is one of our family favourite ground beef recipe, and is a great under 30 minute meal.

Ingredients

• 1 lb ground Beef
• 1/2 pkg Pasta of choice suggestions: Fusilli, Rotini, about 400g
• 1 medium onion, chopped chopped
• 2 cans sliced Mushrooms
• 2 cans Mushroom Soup
• 4 tbsp Sour Cream
• Salt and Pepper as desired

Instructions

1. In a large pot or large skillet, brown the ground beef and add the onions and mushrooms mid-way through cooking.
2. Meanwhile cook pasta according to package directions, until el dente.
3. ...
4. .....

Get full recipes >> CLICK HERE

Crock Pot Chicken and Gravy

I have been so thankful for my slow cooker lately, y’all. I always enjoy cooking with a crock pot, but right now, it is helping me out big time. We are in the process of homebuying. Yay, fun! {insert sarcastic tone here}. Then we begin the process of remodeling the kitchen. Yay, fun! {too much sarcasm?} And although I am ecstatic about moving into our new home, I don’t think anyone enjoys the ridiculous amount of paperwork that is involved. And not to mention, we will be doing some remodeling because the kitchen has almost no counter space and Momma needs counter space.

Ingredients

• 2 packets dry chicken gravy mix
• 1 10.5 oz can cream of chicken soup
• 2 cups water
• 1 lb boneless, skinless chicken breasts
• garlic powder, salt & black pepper to taste
• 1/2 cup sour cream
• rice, mashed potatoes or noodles for serving
• sliced green onions for topping

Instructions

1. Season chicken breasts (both sides)with garlic powder, black pepper and just a tad bit of salt.
2. In your slow cooker, whisk together the gravy packets, cream of chicken soup, and water until smooth.
3. ...
4. .....

Get full recipes >> CLICK HERE

Easy Valentine Trifle Recipe

Shhhhh!  I’ve want to show you the dessert I just secretly made for our Valentine Mystery Dinner coming up this weekend.  It’s an Easy Valentine Trifle Dessert.  It’s just like my Fresh Berry Trifle, but with a Valentine twist.  And it’s part of my Ultimate Trifle Dessert Series.

INGREDIENT

• 4 cups cheesecake flavor pudding (instant works fine, also vanilla flavor is okay) — color pink with food coloring or use strawberry flavor
• 3-4 cups whipped cream (fresh is best!)
• 2-3 cups of cake cubes (about a 9×13 size cake)
• 1 cup raspberries
• 2 cups strawberries (sliced)
• Optional: you can add more berries if you like–the more the better!

STEP

1. Wash and pat the berries dry.
2. Let them air dry while you prep the rest. 
3. ...
4. .......

Get full recipes >> CLICK HERE

Two Ingredient Sweet Potato Tortillas

Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!

INGREDIENTS

• 2 cups sweet potato mashed
• 1 cup cassava flour
• 1/4 teaspoon sea salt optional

INSTRUCTIONS

1. Make mashed sweet potato (cut sweet potato into cubes, steam in a saucepan with 1" water until soft, then drain and use). Stir mashed sweet potato together with cassava flour in a bowl until smooth.
2. Divide dough into 8 equal pieces, dust a clean surface with cassava flour, and press/roll out into 1/4" thick tortillas.
3. ...
4. .....

Get full recipes >> CLICK HERE

Loaded Tater Tot Skewers

These loaded tater tot skewers are one of those appetizers that makes the most epic Superbowl food.

Ingredients

• Bag of Tater Tots
• 8 slices of bacon, chopped
• 1 cup of cheese, grated
• 1 tablespoon ranch seasoning
• Skewers

Instructions

1. Cook your tater tots according to directions until golden brown in color. Ours was in a 425 degree oven for 20-30 minutes.
2. Once you pull them out of the oven, let cool for approximately 2-5 minutes until you can skewer them onto the skewers. I suggest 6-7 per skewer.
3. ...
4. .......

Get full recipes >> CLICK HERE

Chocolate Raspberry Cream Tarts

A decadent Chocolate Raspberry version of the traditional, beautiful fruit & cream tart.

INGREDIENTS

Chocolate Pâte Sablée

• 2 cups all purpose flour
• 3/4 cup almond flour
• 1/4 cup  cocoa powder
• 1/2 teaspoon salt
• 1/2 cup (1 stick) unsalted butter softened
• 3/4 cup powdered sugar
• 1 large egg
• 1 large egg yolk

Chocolate Diplomat Cream

• 1+1/3 cups whole milk
• 1/3 cup granulated sugar
• 2 tablespoons  flour
• 2  tablespoons cornstarch
• 4 large egg yolks
• 1 teaspoon vanilla bean paste or vanilla extract
• 1 cup dark chocolate chopped into small pieces
• 1 cup heavy cream cold
• 2 tablespoons  cocoa powder
• 1/4  cup  powdered sugar
• 1/2 teaspoon vanilla extract
• 1 teaspoon powdered gelatin
• 1 tablespoon cold water

Chocolate Raspberry Cream Tarts

Dark Chocolate Raspberry Ganache

• 1 cup dark chocolate pieces
• 1/2 cup heavy cream
• 3 Tablespoons freeze dried raspberries crushed into powder

You can get the complete recipes here!!!

Low Carb Taco Soup

Low-Carb Taco Soup - SO good! I wanted to lick the bowl!! If you aren't doing low-carb, feel free to add corn and black beans. Ground beef, taco seasoning, Ranch dressing mix, diced tomatoes and green chilies, cream cheese, Velveeta, beef broth. Just dump every in the crock pot and dinner is done. Can freeze leftovers for a quick meal later. This soup is seriously delicious!! 

INGREDIENTS:

• 2 lb ground beef, cooked
• 1 (8-oz) package cream cheese
• 1 (8-oz) package Velveeta cheese, cubes
• 1 (1-oz) package Hidden Valley Original Ranch Seasoning and Salad Dressing Mix
• 3 Tbsp taco or  southwestern seasoning  (Mrs. Dash Southwest Chipotle)
• 2 (10-oz) cans Ro*tel diced tomatoes and green chiles
• 4 cups beef broth

Low Carb Taco Soup

INSTRUCTIONS:

1. Place all ingredients in a 6-qt Slow Cooker. Cover and cook on LOW for 6 to 8 hours.
2. .....
3. ........

You can get the complete recipes here!!!

Healthy Crockpot Pulled Pork

Healthy Crockpot Pulled Pork is a perfect easy, filling weeknight dinner. It's low in fat, packed with protein, and paleo / Whole30 approved! 

Ingredients

• 2.5 lbs pork tenderloin (approximately 2 medium pork tenderloins)
• 1/4 cup extra virgin olive oil
• 1 tablespoon paprika
• 1 tablespoon garlic powder
• 1 teaspoon pepper
• 1/2 teaspoon onion powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ginger
• 1 cups chicken stock
• 1/2 cup Barbecue Sauce of Choice (We like Tessemae's)

Healthy Crockpot Pulled Pork

Instructions

1. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
2. In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in crockpot and cover with oil/spice marinade. Make sure all areas of the pork have some marinade on them.
3. .....
4. ........

You can get the complete recipes here!!!

Skinny Southwest Chicken Salad

Summer is coming and if you are on the lookout for a fresh and easy appetizer to serve at your next party or get together, the Skinny Southwest Chicken Dip is perfect! Full of tender white meat chicken and loads of veggies and spices this is a healthy Southwest Chicken Salad that can be served as an appetizer or a main course!

Ingredients

• 1 1/2 cups Plain Greek Yogurt
• 1-2 tablespoons Taco seasoning to taste
• 2 cups shredded or diced boneless skinless chicken breast
• 2 Roma tomatoes diced
• 1 bunch green onions chopped
• 6 mini sweet peppers or one large orange red or yellow pepper, diced
• 1 15-ounce can black beans drained and rinsed
• 1 15-ounce can corn drained
• Salt to taste
• Lime juice to taste

Skinny Southwest Chicken Salad

Instructions

1. Mix yogurt and seasonings in a small bowl and set aside while you prep the rest of your ingredients.
2. Mix chicken, veggies, and beans in a large bowl.
3. .....
4. ........

You can get the complete recipes here!!!

Sweet Potato and Almond 3-Ingredients Healthy Chocolate Brownies

Healthy sweet potato chocolate brownie recipe that’s easy, foolproof, full of fibre and loaded with nutrition. It’s moist and fudgy with a rich deep dark chocolate flavour but not too bitter with sweet almonds and sweet potato.

INGREDIENTS

• 2 medium Sweet Potatoes, about 11oz / 300g  with skin on
• 1 cup / 120g Ground Almonds
• 4.4 oz / 125g Dark Chocolate

Sweet Potato and Almond 3-Ingredients Healthy Chocolate Brownies

METHOD

1. Top and tail the sweet potatoes, prick and bake at 430F / 220C for 40 minutes.
2. Once cool enough to handle scoop out the hot flesh and mix with the chocolate and almonds.
3. .....
4. .......

You can get the complete recipes here!!!

Valentine’s Day Homemade Gum Drops

INGREDIENTS

• 2 1/2 cups sugar dìvìded
• 1 1/2 cups applesauce {ì used natural no sugar added}
• 6 oz package of Jell-O
• 2 envelopes unflavored gelatìn {.25 oz each}
• 1 tsp lemon juìce {ì used bottled}
  

INSTRUCTIONS

1. Coat a 9×13 bakìng dìsh wìth cookìng spray. Place ìn refrìgerator.
2. Combìne 2 cups sugar, applesauce, Jell-O, unflavored gelatìn and lemon juìce ìn a large saucepan. Let stand for 1 mìnute. Brìng to a boìl over medìum heat stìrrìng constantly. Boìl for 1 mìnute and then ìmmedìately pour ìnto cold bakìng dìsh. Refrìgerate untìl fìrm {about three hours should do ìt.}
3. Loosen the sìdes of the gelatìn wìth a spatula and ìnvert onto cuttìng board or waxed paper that has been sprìnkled wìth sugar. The sugar keeps ìt from stìckìng.
4. Use small, sharp cookìe cutters to cut out gumdrops.
5. ......
6. ......
7. Get full recipe >> CLICK HERE