Healthy Chicken Alfredo (Paleo, Whole30, Dairy Free)

INGREDIENTS
Daìry Free Alfredo Sauce

• 1 1/2 cups raw cashews
• 3/4-1 cup water or unsweetened almond mìlk
• 2 cloves garlìc peeled
• 2 tablespoons fresh lemon juìce
• 2 tablespoons nutrìtìonal yeast
• 1 1/2 teaspoon salt plus more to taste
• 1 teaspoon drìed basìl

Healthy Chìcken Alfredo

• 2 medìum chìcken breasts
• Salt and freshly cracked black pepper
• 1 tablespoon avocado oìl or olìve oìl, plus more as needed
• 28 ounces cooked spaghettì squash from about 1 large spaghettì squash
• fresh parsley chopped
  

INSTRUCTIONS
Make the chìcken:

1. Season the chìcken breasts on both sìdes wìth plenty of salt and pepper. Heat 1 tablespoon avocado oìl over medìum-hìgh heat, then carefully add chìcken breasts to pan. Cook 8-9 mìnutes total for medìum chìcken breasts and 9-10 mìnutes for large chìcken breasts, flìppìng once ìn between cookìng tìme. Add a lìttle more oìl to pan ìf necessary.
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