Minggu, 03 Februari 2019

Veggie Packed Pizza Roll

Savory, cheesy warm pizza rolls.  But these rolls don’t stop there!  They are packed, literally with veggies.  For those of you with picky eaters or kids who have a hard time with all of the textures and flavors of veggies, these pizza rolls are the perfect way to provide a variety of veggie flavors without overwhelming them.  We believe it is important to serve your kids veggies in different forms, a variety of cooking methods and with other foods.  These pizza rolls are yet another form of serving veggies to your kids.  There are 9 different veggies in these delicious Veggie Packed Pizza Roll Recipe and your kids will love every bite!

Ingredients
SAUCE:
  • 1/4 cup – spinach
  • 1/2 medium – bell pepper, green
  • 1/4 cup, pieces or slices – mushrooms, white
  • 1/2 medium – onion
  • 1 medium – tomato, red
  • 1 medium – carrot
  • 1 medium – zucchini
  • 1 cup – spaghetti or marinara sauce

CRUST:
  • 1 cup – flour, whole wheat
  • 1 cup – flour, all-purpose
  • 2 1/4 teaspoon – yeast, active dry
  • 1 1/2 teaspoon – sugar
  • 3/4 teaspoon – salt
  • 2/3 cup – water
  • 3 tablespoon – olive oil
  • 1 1/2 cup – mozzarella cheese


Veggie Packed Pizza Roll

Directions
  1. Chop veggies (you will need two cups total of your choice of the vegetables listed) and saute for 3-4 minutes or until slightly tender. Blend in a high powered blender with marinara sauce.
  2. Combine 1 cup flour, undissolved yeast, sugar and salt in a large bowl. Whisk together the warm water and the oil and add to the dry ingredients. Mix until well blended, about 1 minute. Gradually add enough remaining flour to make a soft dough. Dough should form a ball and will be slightly sticky. Knead on a floured surface, adding additional flour if necessary, until smooth and elastic, about 4 minutes.
  3. ....
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