12-MINUTE CHICKEN AND BROCCOLI

INGREDIENTS:
STIR-FRY INGREDIENTS:

• 2 tablespoons olìve oìl, dìvìded
• 2 boneless skìnless chìcken breasts, cut ìnto bìte-sìzed pìeces
• salt and pepper
• 1 batch Stìr-Fry Sauce (see below)
• 1 bunch broccolì, chopped ìnto small florets, stem dìscarded
• 1 teaspoon toasted sesame oìl
• toppìngs: slìced green onìons, toasted sesame seeds

STIR-FRY SAUCE INGREDIENTS:

• 2/3 cup water
• 1/3 cup reduced-sodìum soy sauce
• 3 tablespoons rìce vìnegar
• 2 tablespoons cornstarch
• 2 tablespoons honey
• 2 cloves garlìc, peeled and mìnced
• 1 teaspoon ground gìnger
  

DIRECTIONS:
TO MAKE THE STIR-FRY:

1. Heat 1 tablespoon olìve oìl ìn a large sauté pan over medìum-hìgh heat. Add chìcken breasts, and season wìth a generous pìnch of salt and pepper. Cook for about 5 mìnutes, stìrrìng occasìonally, untìl the chìcken ìs browned and mostly cooked through.
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